ART OF LIVING conducts Youth Empowerment Seminar for students
20/06/2010
A 4-day workshop by “Art of Living” for Class X students “YOUTH EMPOWERMENT SEMINAR” (YES Programme) was organized from 17th June ’10 to 20th June ’10.
Though the students felt out of place on the first day to follow the simple techniques to improve memory, concentration, team building etc were extremely satisfied at the end of the course.
The course consisted of:
1. Sudarshan Kriya
2. Group meditation and breathing techniques
3. Techniques for mental focus and concentration
4. Team building activities
5. Interactive processes
6. Food awareness
7. Group discussions
8. Outdoor activities
9. Confidence-building processes
10. Learning through fun and games
Some feedbacks of students:
Vikrant Singh Sanwal narrates his experience in his poem:
I feel so calm & cool, not shy;
I feel perfect, I wonder why;
The five days with AOL,has helped me loads’
Even before the end, am ready for the boards.
It is not a course, like any other;
It gives you life, there is no bother.
And now at last my best ‘am giving’
Its all due to the ‘ART of LIVING’!!!
Anagha says:
That her concentration & dealing with herself has improved after the YES programme.
I learnt about:
| • |
How to be natural |
| • |
To give my 100% in whatever I am doing |
| • |
Be button proof |
| • |
Take responsibilities |
| • |
Act but do not react |
The Sudarshan Kriya was very relaxing. I thank Malaji, Pallaviji & Shreyaji for this programme.
Lahari Priya says:
The YES programme was awesome. It made my life better, helped to concentrate in my studies. It actually has helped to get rid of my sinus & dust allergy.
